Stuart McRobert
Abbreviated Training Advocate
Stuart McRobert has led thousands of athletes to achieve new results by outlining the essentials to progressive and abbreviated training methods. McRobert has nearly three decades of personal experience. He has since written several books and published over 350 articles for major newsstand magazines. He has also published Hardgainer magazine since 1989.
McRobert writes from the perspective of a family man with nothing more than average genetics and as such has never indulged in performance enhancing drugs. He can relate best with the typical, noncompetitive athlete wishing to bring their training to new levels - to really bring out their genetic potential. Whether you have a small home gym capable of the basic compound movements or a full size commercial gym, McRobert can help structure a training cycle for new gains in muscle and might.
Everyone can obtain valuable knowledge from McRobert’s theories on exercise form and function, nutrition and the bodybuilding lifestyle. More so, McRobert’s books offer great motivational encouragement to those stuck in ruts from years of dedication with little to show for their efforts.
(8 votes, average: 4.5 out of 5)
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- Warrior: @ Gary Part of this depends on your current conditioning. If you are just returning to the lifestyle of regular exercise, then you don't need to be...
- garyd: so if you are focused on aerobic progression, it implies that you should only do maintenance weight lifting? i would like to get back in the gym over...
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- Sean Nalewanyj: A great body is wanted by everyone, however only a select few are able to acheive it. Thanks for the review...
- Warrior: I did sit and debate how to convey that... and what I came up with is this: Bodybuilding - whether recreational or professional - is the lifestyle, wh...
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