WarriorFX

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning,” said Benjamin Franklin, statesman and journalist. Bodybuilding is a journey into physical growth and progression. It’s a long expedition of learning and applying. Accumulating greater musculature requires ongoing motivation – a relentless obsession to surpass previous fitness thresholds in the midst of daily distractions.
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The idea of “bulking” or “cutting” are bodybuilding terms associated with contrasting periods during a training year. Bulking phases focus on overfeeding and intense training in an attempt to build the most muscle possible. Cutting contrasts the bulk by shaving off accumulated body fat with caloric deficits and frequent endurance training. When making the decision to bulk or cut – gain or lose weight – it’s important to factor in the current stage of development and body composition. These factors determine the degree of specificity a training program should embrace; as well as the body’s potential to properly partition a caloric surplus to fuel muscle growth. Read more