<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WarriorFX &#187; 3.2 &#8211; Nutritional Supplements that Work</title>
	<atom:link href="http://www.warriorfx.com/chapter/nutritional-supplements-that-work/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.warriorfx.com</link>
	<description>A bodybuilding and powerlifting guide :.</description>
	<lastBuildDate>Tue, 04 Jan 2011 22:51:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Creatine and caffeine for performance</title>
		<link>http://www.warriorfx.com/2009/05/creatine-and-caffeine-for-performance/</link>
		<comments>http://www.warriorfx.com/2009/05/creatine-and-caffeine-for-performance/#comments</comments>
		<pubDate>Tue, 12 May 2009 14:23:11 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[3.2 - Nutritional Supplements that Work]]></category>
		<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[ergogenics]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/?p=486</guid>
		<description><![CDATA[Thousands of companies battle over the $20-billion U.S. dietary supplement industry every day, trying to turn profit by selling vitamins, minerals, botanicals, meal replacement supplements and various sports nutrition products. With all the money exchanging hands, from research and development to overly hyped-up advertising, it’s often hard for the average bodybuilder to separate fact from [...]]]></description>
		<wfw:commentRss>http://www.warriorfx.com/2009/05/creatine-and-caffeine-for-performance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Glutamine for muscle growth and fat loss</title>
		<link>http://www.warriorfx.com/2008/06/glutamine-for-muscle-growth-and-fat-loss/</link>
		<comments>http://www.warriorfx.com/2008/06/glutamine-for-muscle-growth-and-fat-loss/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 14:39:45 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[3.2 - Nutritional Supplements that Work]]></category>
		<category><![CDATA[ergogenics]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[muscle conditioning]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/?p=164</guid>
		<description><![CDATA[There are massive amounts of nutritional supplements marketed toward athletes today. Many magic-pill wonders quickly fade away as other fitness fads hit the market – each making a few dollars during their short shelf life. Others withstand the test of time; positively passing many scientific and anecdotal trials. Probably the most debated dietary supplement available [...]]]></description>
		<wfw:commentRss>http://www.warriorfx.com/2008/06/glutamine-for-muscle-growth-and-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine enhances testosterone during exercise</title>
		<link>http://www.warriorfx.com/2008/03/caffeine-enhances-testosterone-during-exercise/</link>
		<comments>http://www.warriorfx.com/2008/03/caffeine-enhances-testosterone-during-exercise/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 18:51:33 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[3.2 - Nutritional Supplements that Work]]></category>
		<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[ergogenics]]></category>
		<category><![CDATA[physical training]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/2008/03/caffeine-enhances-testosterone-during-exercise/</guid>
		<description><![CDATA[Hard physical training requires massive amounts of energy and sustained mental focus. Caffeine has been employed as an ergogenic in athletics for many years – from recreational bodybuilders to competitive athletes. The substance positively affects time-to-exhaustion and endurance-training potential. Caffeine has a large number of reported physiological benefits to athletes; such as greater muscle contractions [...]]]></description>
		<wfw:commentRss>http://www.warriorfx.com/2008/03/caffeine-enhances-testosterone-during-exercise/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nicotine in fitness – the good, bad, ugly</title>
		<link>http://www.warriorfx.com/2007/11/nicotine-in-fitness/</link>
		<comments>http://www.warriorfx.com/2007/11/nicotine-in-fitness/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 06:58:13 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[3.2 - Nutritional Supplements that Work]]></category>
		<category><![CDATA[ergogenics]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[physical training]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/2007/11/nicotine-in-fitness/</guid>
		<description><![CDATA[Nicotine is commonly associated with smoking cigarettes – something routinely shunned by people in pursuit of greater physical performance. However, is nicotine itself the venom? Moreover, could it provide an ergogenic affect for athletes? Nicotine was first identified in the early 19th century. It’s an addictive alkaloid that has long been obtained from the dried [...]]]></description>
		<wfw:commentRss>http://www.warriorfx.com/2007/11/nicotine-in-fitness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

