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	<title>WarriorFX &#187; 4 &#8211; Priming</title>
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	<description>A bodybuilding and powerlifting guide :.</description>
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		<title>Cyclic-Ketogenic Dieting</title>
		<link>http://www.warriorfx.com/2009/12/cyclic-ketogenic-dieting/</link>
		<comments>http://www.warriorfx.com/2009/12/cyclic-ketogenic-dieting/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 11:57:12 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[4.1 - Cyclic-Ketogenic Dieting]]></category>
		<category><![CDATA[carbohydrate cycling]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports nutrition]]></category>

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		<description><![CDATA[Cyclic ketogenic diets have been used for decades, by endurance athletes and bodybuilders, but for different reasons. Endurance athletes frequently use CKD programs to peak energy levels for an event. Bodybuilders, weight lifters interested in muscle definition, often employ carbohydrate cycles to maintain musculature while losing fat mass. Carbohydrate cycling improves physical performance or muscle [...]]]></description>
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		<title>Priming for Muscle Growth</title>
		<link>http://www.warriorfx.com/2009/08/priming-for-muscle-growth/</link>
		<comments>http://www.warriorfx.com/2009/08/priming-for-muscle-growth/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 10:50:57 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[4 - Priming]]></category>
		<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding program]]></category>
		<category><![CDATA[carbohydrate cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motor control]]></category>
		<category><![CDATA[muscle conditioning]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[neuromuscular]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical training]]></category>
		<category><![CDATA[progressive overload]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[sports psychology]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training theory]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/?p=1129</guid>
		<description><![CDATA[It’s hard to refute, greater musculature brings the appearance of physical, emotional and professional health. A bodybuilder represent a fitness lifestyle that survives through exhausting efforts, mental motivation, progressive planning and resourceful time management techniques. Moreover, increasing muscle mass turns up the metabolic furnace in favor of burning stubborn fat stores. A reasonable rate at [...]]]></description>
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		<title>Warrior’s 14-Day CKD for fat loss</title>
		<link>http://www.warriorfx.com/2007/11/14-day-ckd-for-fat-loss/</link>
		<comments>http://www.warriorfx.com/2007/11/14-day-ckd-for-fat-loss/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 09:48:16 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[4.1 - Cyclic-Ketogenic Dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical training]]></category>

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		<description><![CDATA[Carbohydrate cycling is an effective method for bodybuilders who want to lose fat while preserving a lot of muscle. Two dietary periods are used: glycogen depletion and carbohydrate loading. During carbohydrate restriction, a state of ketosis develops as stored glycogen in liver and muscle tissue depletes. This accelerates fat as a source of energy – [...]]]></description>
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		<title>Priming: Preparing for an AAS Growth Spurt</title>
		<link>http://www.warriorfx.com/2007/05/priming-for-steroid-cycle/</link>
		<comments>http://www.warriorfx.com/2007/05/priming-for-steroid-cycle/#comments</comments>
		<pubDate>Fri, 11 May 2007 05:00:08 +0000</pubDate>
		<dc:creator>Warrior</dc:creator>
				<category><![CDATA[4 - Priming]]></category>
		<category><![CDATA[aas]]></category>
		<category><![CDATA[anabolic steroids]]></category>
		<category><![CDATA[carbohydrate cycling]]></category>
		<category><![CDATA[ergogenics]]></category>
		<category><![CDATA[performance drugs]]></category>
		<category><![CDATA[priming]]></category>

		<guid isPermaLink="false">http://www.warriorfx.com/2007/05/priming-for-steroid-cycle/</guid>
		<description><![CDATA[Frequently, athletes research how to better layout an anabolic-androgenic steroid cycle, as well as proper post cycle therapy for making the transition back to a natural training state. Unfortunately, many neglect another component for a successful AAS cycle: maximizing the time spent on using pre-cycle therapy, better know as &#8220;priming.&#8221; What is priming? Priming is [...]]]></description>
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