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General Support
Ask anything about this Web site.
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April 7, 2008-2:18 am by Warrior  |
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Public Coaching Coaching forums for assistance with your program and fitness goals. |
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Physical Training
Questions regarding anaerobic, aerobic, strength and power training.
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April 17, 2008-10:07 am by Terrell  |
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Nutrition and diet
Questions about nutrition and goal-orientated diet structure (build muscle, lose fat, maintenance).
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Supplements, drugs and other ergogenics
Questions about dietary supplements, pharmaceutical aids, and anything performance enhancing.
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April 17, 2008-10:40 am by Terrell  |
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