WarriorFX - Group: Public Coaching http://www.warriorfx.com/?page_id=142&group=2 Simple:Press Forum Version 4.0.3 Warrior on Freeweights Heavy Lifting or Resistance Training? http://www.warriorfx.com/?page_id=142/physical-training-1/freeweights-heavy-lifting-or-resistance-training/#p98 Physical training http://www.warriorfx.com/?page_id=142/physical-training-1/freeweights-heavy-lifting-or-resistance-training/#p98 When training for size or strength, existing fitness thresholds must always be pushed - in other words, you must evolve into a more physically competent organism. That is the fundamental principle to understand, but one that evades many. Never just go through the motions like a shift worker watching the clock - time in the gym must be spent trying to improve by applying progressive overloads... loads that are heavy today, will only get easier when mustering the utmost motivation to see past their weight. When your limit strength capabilities keep you at pushing 225 pounds, your goal should be to keep adding reps at that weight, knowing that you must eventually psh 275 pounds to get more muscular. After months of consistent weight training that promotes accurate motor control, strength precedes growth.

]]> Tue, 07 Jul 2009 11:16:19 -0500 Warrior on Muscletech - High priced cuz it works? http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/muscletech-high-priced-cuz-it-works/#p97 Supplements, drugs and other ergogenics http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/muscletech-high-priced-cuz-it-works/#p97 When looking at supplement claims, it's important to understand what's documented on the label - not the brand name but the actual ingredients. Then see what information is available about the ingredients, such as contradictions and the most effective way to apply it as an ergogenic (if there is one).

Buzzwords describing larger-than-life brand names are often misleading - and the fanciest of terms are frequently further supported by the highest prices. My advice, stick to established supplement companies and shop for specific ingredients, not brand names.

]]> Tue, 07 Jul 2009 11:08:18 -0500 Terrell on Muscletech - High priced cuz it works? http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/muscletech-high-priced-cuz-it-works/#p7 Supplements, drugs and other ergogenics http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/muscletech-high-priced-cuz-it-works/#p7 You be the judge, let me know. Im takin NaNO Vapor after a BSN Stack, I like NaNO results better. Lets hear your opinions!

]]> Thu, 17 Apr 2008 10:40:39 -0500 Terrell on Freeweights Heavy Lifting or Resistance Training? http://www.warriorfx.com/?page_id=142/physical-training-1/freeweights-heavy-lifting-or-resistance-training/#p5 Physical training http://www.warriorfx.com/?page_id=142/physical-training-1/freeweights-heavy-lifting-or-resistance-training/#p5 Whats your opinion, to see better results, in size or strength or both.

]]> Thu, 17 Apr 2008 10:07:00 -0500 Warrior on Rules regarding drug discussions http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/rules-regarding-drug-discussions/#p3 Supplements, drugs and other ergogenics http://www.warriorfx.com/?page_id=142/supplements-drugs-and-other-ergogenics/rules-regarding-drug-discussions/#p3 WarriorFX Forum Rules: Drugs
Please obey these rules - I need everyone's attention/cooperation. These little gems protect you as a member and the Web site as a business.
1. NO SOURCE POSTING
Source posting makes this place look like a hangout for illicit drug trafficking. This would bring unwanted attention; something nobody wants or needs. This forum is for informational purposes only - find your hook-ups elsewhere.
2. NO ILLICIT DRUG TRAFFICKING
This is not a hangout for illicit drug trafficking. Let me know if someone contacts you via PM or e-mail, from these forums, as a distibutor or new underground label. Generally, a reputable black market source wouldn't blindedly contact anyone.
3. NO UNDERGROUND LAB POSTING
UGL naming puts the company at risk, as well as anybody who has ordered from them and opens the door for some owners to SPAM with their UGL name through out the forums. It also presents a possiblility that someone is collecting gullible people for a massive scam op.
4. NO PRICE CHECKS
Asking and posting gear prices is another baiting tool used by scammers. Don't fall for it. In reality, the best price is the one a person is willing to pay. Don't ask if you're being taken for a ride on the sucker train; you may inadvertently lead to someone else being led aboard.
Thanks!
Report violations here (to include private messages).

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