WarriorFX

The Keto-man

Lyle McDonald is an athlete, trainer and researcher. He has been involved in athletics since a teenager. His physical endeavors started with triathlon training and then migrated into inline skating – something he continues today with a coach in Salt Lake City, Utah.

McDonald attended UCLA for a degree in Physiological Sciences and continues to devote his life to studying human physiology and the science, art and practice of human performance, muscle gain and fat loss. He generally coaches endurance athletes but also works with powerlifters and bodybuilders. Thousands have been able to use his advice to become great athletes or simply to enjoy a better quality of life through proper physical conditioning. Continue reading